How to be a good digital citizen?
There are many ways to be good citizens while using a computer. You can wear glasses with a coating to protect the rays from hitting your eyes. You can also get a screen for your laptop or computer that protects the rays from coming out. Correct ergonomics while working is very important. There are many sites online and there are also books that you can read on ergonomics. Having the correct ergonomics is very important. Things like back pain is very common if you don’t have the right ergonomics while working. While typing on the computer don’t put a lot of pressure. This is going to lead to wrist pains. Also having the right chair is very important. Try to keep your back straight while working. Try to use headphones less often. Headphones can cause to hearing loss. Also try to spend as much less time you can on the computer or other technology because that is by far the simplest solution in order to be a good digital citizen. Also if you are one of those people who work a lot on the computer and don't do any exercise then change as soon as possible. It is quiet likely that you might get the disease called obesity. Along with working on the computer getting some exercise done is very important. It is not just working on the computer, any work you do exercise is extremely important.